About the Get Schooled Tour Virtual

WHAT CONTENT IS COVERED DURING GET SCHOOLED TOUR VIRTUAL?

GET SCHOOLED TOUR VIRTUAL IS A NEUROSCIENCE-INFORMED STUDENT WELLNESS EXPERIENCE FOCUSED ON HELPING STUDENTS BETTER UNDERSTAND THEMSELVES, BUILD RESILIENCE, AND RECOGNIZE THE VALUE OF HEALTHY SUPPORT SYSTEMS.

DURING THE EVENT, STUDENTS WILL:

• Learn how the brain processes difficult life experiences and emotional challenges.

• Hear authentic student stories about overcoming personal struggles and finding support.

• Explore why people often keep struggles to themselves and how isolation can increase anxiety, depression, and loneliness.

• Understand the difference between unhealthy coping strategies and healthy responses to adversity.

• Learn how talking with trusted friends, adults, counselors, and support systems can positively impact emotional well-being and resilience.

• Discover practical resilience-building habits such as quality sleep, healthy community, gratitude, honesty, and asking for help when needed.

• Participate in anonymous engagement opportunities that help normalize conversations around mental wellness and belonging.

THROUGHOUT THE EXPERIENCE, STUDENTS ARE REPEATEDLY REMINDED THAT:

• Everyone faces challenges.

• Struggle is a normal part of life.

• Healthy connections matter.

• Asking for help is a sign of strength, not weakness.

OVERALL THEME:

THE GET SCHOOLED TOUR VIRTUAL HELPS STUDENTS MOVE FROM ISOLATION TOWARD CONNECTION BY CREATING A "HOW ARE YOU REALLY?" CULTURE WHERE STUDENTS GAIN PRACTICAL TOOLS FOR RESILIENCE, LEARN THE IMPORTANCE OF HEALTHY RELATIONSHIPS, AND RECOGNIZE THAT THEY ARE NOT ALONE IN WHAT THEY ARE EXPERIENCING.